Elizabeth Aquino

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List for Life

elizabethaquino.substack.com

List for Life

(a listicle of sorts)

Elizabeth Aquino
Mar 21, 2021
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List for Life

elizabethaquino.substack.com

Give yourself credit for life.

Open your mouth for food.

Swallow.

Blink.

Run your finger over the hairs on your arm.

Listen to that sound.

Refill the water in the birdbath.

Breathe.

Arch your back.

Pick a camellia.

Slice bread.

Stand up.

Don’t flinch.

Let a hummingbird mistake you for a flower.

Pick a card, any card.

Stir sugar into your coffee.

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List for Life

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4 Comments
37 Paddington
Apr 4, 2021

A mindfulness poem. Life's moments, and the treasure hiding in each one. Thank you.

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Sophia Bliziotis
Writes Sophia’s Substack
Mar 22, 2021

love "Stir Sugar in your Coffee"

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